The most common cause of piles is constipation. Pregnant women are prone to constipation due to the hormonal changes in her body. If you have hemorrhoids before you got pregnant, your condition will certainly be worsened. When you are constipated, you strain a lot when passing a stool making the veins in your anal region swollen. Improper care after bowel movement can cause it to irritate and inflame and it can even be ruptured.
You can get fiber by eating lots of whole grains and fresh vegetables and fruit. You can take a fiber supplement to make sure that you are meeting the recommended daily amount. If you choose to get fiber through supplementation, drink at least eight glasses of water daily to prevent constipation or to avoid making it worse if you are already constipated.
Piles are a common illness in western society, affecting more than 1 in every 20 people. The majority of all people suffer from piles at some stage in their lives.
Quite simply, anything that doesn't move your customer toward taking a specific action. This could mean: unnecessary flash elements, rotating banners, unrelated pictures or trying to fit everything on your homepage. You want to remove these piles because too many lead to inaction.
Open each piece of mail (instead of just setting it in a pile) and decide if you can spare the extra minute then and there, to just take care of it. This is where it gets tricky for some - dealing with read more it right then and there. We are so eager to see what's in the mail, but we have ZERO desire to actually deal with it - except to maybe look through a new magazine we just received. Spare the magazine and deal with your mail right away!
Wheat Grass: Wheat Grass juice is used an enema for piles treatment. The general procedure is to given an enema with lukewarm or neem water. After waiting for twenty minutes, 90 to 120ml of the wheat grass juice enema is given. This should be retained for 20 minutes.